10 Boosts skin health and melanin production
Copper is the main component in the production of melanin (a pigment that mitigates the color of your eyes, hair and skin) in our bodies. Apart from that copper also aids in the production of new cells that help replenish the top most layers of your skin leaving you with smooth and supple skin.
11. Beats anemia
The most amazing fact about copper is that it is required in most processes that occur in our body. Right from cell formation to aiding in the absorption of iron, copper is an essential mineral for the functioning of your body.